How do I log a daytime nap?

This article explains how to log a daytime nap in the Sleep Coach functionality.

  • Enter the Sleep Coach by pressing the bottom right icon in the main screen.
  • In the Sleep Coach window, the blue circle with the «+» -sign lets you start a nap with your Somnofy unit.

The collected nap quality measurements will not be mistaken for night sleep and therefore not affect the historical night sleep graph shown i Sleep History.